Class Schedule/Descriptions
Summer Class Schedule
To register for a class, you may call the gym at 972-248-3755 or email info@northdallastumbling.com. If you are new to the gym a current registration form and fee must be brought to your first class. You can download that form at the website. We accept Visa, MasterCard and Cash for classes. For your convenience, you may call the gym with your credit card information and we can take payment over the phone. NOTE: No checks accepted for classes.
Fall Classes begin on Monday, August 29th, 2011.
Pricing
Non – All-Star member - $65.00
All-Star member - $50.00
NOTE: A $20.00 late fee will be assessed if payment is not recieved on or before the 7th of each month.
| Monday | ||
| 3:30 PM- | Beginner - Ages 7-11 | |
| 4:25 PM | ||
| 4:30 PM | Beginner/Intermediate Tumbling - Ages 7-11 |
|
| 5:25 PM | ||
| 5:30 PM | Intermediate Tumbling | |
| 6:25 PM | ||
| 6:00 PM | Open Gym / Stunting | |
| 7:00 PM | ||
| Tuesday | ||
| 4:30 PM | Beginner/Intermediate Tumbling - Ages 12 and Up | |
| 5:25 PM | ||
| 5:30 PM | Intermediate/Advanced Tumbling | |
| 6:25 PM | ||
| 6:30 PM | Cheer 201 |
|
| 7:25 PM | ||
| Wednesday | ||
| 4:30 PM | Beginner/Intermediate Tumbling - Ages 12 and Up | |
| 5:25 PM | ||
| 5:30 PM | Intermediate/Advanced Tumbing | |
| 6:25 PM | ||
| 6:30 PM | Cheer 201 | |
| 7:25 PM | ||
| Thursday | ||
| 3:30 PM | Flying/Flexibility | |
| 4:25 PM | ||
| 4:30 PM | Beginner Tumbling | |
| 5:25 PM | ||
| 5:30 PM | Intermediate Tumbling | |
| 6:25 PM | ||
| Saturday | ||
| 10:30 AM | Beginner/Intermediate Tumbling - Ages 12 and up | |
| 11:25 AM | ||
| 11:30 PM | Open Gym | |
| 12:30 PM | ||
Class Descriptions
Beginner Tumbling
Here, athletes will focus on basic tumbling and trampoline skills. Through drills and spotting, the goal for each athlete is to achieve the necessary skills to perform a standing back handspring and a round off back handspring.
Intermediate Tumbling
An intermediate tumbler has the necessary skills to perform a standing back handspring and a round off back handspring. In this class they will perfect those skills as well as increase their skill level working towards flipping skills such as back tucks and front tucks.
Advanced Tumbling
An advanced tumbler has the necessary skills to perform a round off back handspring back and a standing series of back handsprings. In this class they will work towards skills such as layouts, fulls, whips, combination passes, standing backs and other advanced standing tumbling skills.
Cheer 101 (Ages 7-12)
This class is perfect for individuals who wish to get started in cheerleading. It will cover all of the basics from tumbling, jumping, motion and dance technique. During each 6-week period attendees will learn a cheer and a dance as well as work on a wide variety of basic tumbling skills.
Cheer 201 (Tryout Prep Class) – Ages 12 and up
Designed for individuals who wish to tryout and successfully make their middle school or high school cheerleading teams. They will focus on improving current tumbling skills as well as develop new skills, increase jump height and execution, as well as focus on the necessary motion and dance technique to perform a successful tryout.
Simply Standing
This class is designed to focus on any and all standing tumbling. Open to all ability levels, from back walkovers to standing backs and even standing twisting skills, each individual will achieve success through drills and spotting.
Tumbling for Tots:
Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence.
Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 50-minute program. As always, trampoline time is incorporated in every class.
Flexibility for Flying/Just Jumps:
This class focuses on increasing flexibility for the purpose of extending body positions while flying as well as allowing jump height to increase. This is accomplished with new stretching techniques and strength and conditioning drills.
972.248.3755